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Gram flour
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Gram flour : ウィキペディア英語版
Gram flour

Gram flour, also known as garbanzo bean flour, or besan, is a pulse flour made from ground chickpeas known in a number of Asian countries as ''gram ''. It is a staple ingredient in Indian, Pakistani, Nepali and Bangladeshi cuisines. Gram flour can be made from either raw or roasted gram beans. The roasted variety is more flavorful, while the raw variety has a slightly bitter taste.
In the form of a paste with water or yogurt, it is also popular as a facial exfoliant in the Indian Subcontinent. When mixed with an equal proportion of water, it can be used as an egg replacer in vegan cooking.
Gram flour contains a high proportion of carbohydrates, no gluten, and a higher proportion of protein than other flours.〔
==Dishes==


抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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